Building combat-specific flexibility and power can seem difficult. But good programming, makes it simple and easy.
I help fighters move better
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I help fighters move better 〰️
Meet Coach Richard
I founded Mobility For Fighting after dedicating years to helping Muay Thai and MMA fighters gain strength and flexibility. The mission is to make top-tier mobility training accessible and affordable for all combat athletes.
For four years, I exclusively coached combat athletes, providing one-to-one training, crafting personalised training programmes, and leading group sessions at two renowned London combat gyms — KO Combat Academy and JTT Muay Thai Gym. Now, I’m excited to share these insights with an even broader audience.
My journey in Muay Thai began just before turning 30, with no prior athletic experience. I was hooked from the beginning, but I lacked flexibility, had no strength, and this led to frequent injuries.
It was during one such recovery that I discovered the incredible benefits of systematic mobility training. This approach not only erased my physical gaps, but also enhanced my striking abilities and reduced my injury count.
Now I'm excited to introduce you to my approach. General mobility training is rising in popularity, yet its integration into combat sports is not fully explored. And the potential benefits for fighters are immense.
If you put in the work, then I promise it will transform your training, as it has transformed mine.
Enjoy your training!
Richard Trovatten
Coach and Founder of Mobility For Fighting
Start today
Enrol in 6 weeks of training
Embark on a six-week journey tailored to enhance your mobility for the ring. My programme zeroes in on dynamic flexibility and robust strength to sharpen your strikes and kicks. Let's build a solid mobility foundation that keeps you agile and powerful.
Add 1-1 coaching
Elevate your mobility with one-on-one sessions that focus solely on you. We'll tackle your unique goals and work on strategies to boost your movement efficiency and prevent injuries. Get the dedicated support you need to move better and fight smarter.
Get your gym involved
Add mobility training to your gym offering. Together we can elevate your clients' strength, flexibility and their fighting performance. MFF makes it easy to incorporate a specialised mobility framework to give your gym a competitive edge, reduce injury rates, and foster a culture of better athletic movement.
